Smoked Haddock with Lentils Ragout

DSC_0354Pretty quick and easy to prepare and very satisfying on a cold day: Poached smoked Haddock with a poached egg, served on a bed of green lentil ragout.

For the lentil ragout, finely dice a medium-sized onion, half a fennel bulb, 2 cloves of garlic and one medium sized carrot. Melt a walnut-sized piece of butter and an equivalent amount of olive oil in a pan, then fry the diced vegetables until they begin to caramelise. Add one cup of green (“french”) lentils, two cups of cold water and one chicken stock cube.

(Really, a stock cube. It helps cook the lentils much faster than you’d think.)

Add a twig of thyme or lovage, cover and let simmer very gently. This takes about 30 minutes from now.

Meanwhile, clean the undied smoked haddock but leave the skin on, cutting portions of about 220 g per person. Heat a pint of milk in a pan, add three bay leaves and half a dozen of crushed juniper berries. Check the temperature; you want the milk hot but well below the boiling point. Gently add the fish, skin side down, and simmer for 15 minutes.

Bring a saucepan of water to the boil. When it is boiling, add a generous splash of vinegar and let the temperature drop to just below the boiling point. Crack one egg per portion into a cup, then gently drop the egg into the hot water. Let them float for 5 minutes.

Sample the lentils ragout. Season to taste with salt, mustard, and balsamic vinegar or balsamic glaze.

Plate a good portion of the lentils ragout, topped with the fish, skin now removed, and a poached egg on top. Chilly oil, pumpkin oil or more balsamic vinegar make for a decorative splash.

Serve with fresh bread and everybody will love you.

Winter Warmer

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A lovely little winter warmer dish, quick and easy to make with winter vegetables:

Parsnip and potato mash with seared Duck breast, served with mixed cabbage stir-fry and sage butter.

Begin by getting the mash under way: peal and clean the potatoes, peal one to 1 1/2 parsnip per diner. Remember to remove the fibrous parsnip core. Dice and put into a pot, add one finger’s width of water and a pinch of salt. Close the lid and steam for approximately 25 minutes until tender. The exact time depends on the size of your dice and potato variety, so check with a spoon or kitchen knife.

Meanwhile, prepare the duck breasts. I use smaller fillets, one per diner: trim the skin by cutting away excess, leaving a nice rectangular piece, which I cut crosswise every 5 mm. Trim remaining fat, sinew or blood vessels.

Clean and cut the cabbage into large pieces. I find a mixture of Savoy Cabbage and Red Cabbage works well, but some Chinese Cabbage left-overs or Cavolo Negro also fit in well enough.

Peel and crush two large gloves of garlic, cut one small bulb of fennel into shavings.

Pre-heat the oven to 160 C.

Meanwhile, finish the mash: drain the excess water, then add a cup of hot milk and a two-walnut sized piece of butter. Whisk with an electric mixer or mash it in the good old way using a masher, then set aside.

Heat a frying pan (one with a fire-proof handle) with a small amount of clarified butter (ghee). Salt the duck skin and sear the breast, skin-side down at moderate heat until the fat is rendered out well and the skin has a nice honey colour. Take your time for this. Now turn the breasts skin side up, transfer the pan into the oven and set your timer for 5 minutes.

Remove the pan from the oven after 5 minutes, place the breasts on a board to rest for another 5 minutes at least. Meanwhile…

Heat another frying pan to medium-to-high heat. Melt a spoon full of clarified butter, then add the garlic, fennel shavings and cabbage. Stir occasionally to achieve light caramelization throughout. Add salt to taste when your’ done frying, and never add water.

Finely chop a handful of fresh Sage leaves. Melt a generous amount of butter (say, 50 g per diner), heat it up until it is foaming but not yet browning. Quickly fry the sage leaves and remove from the heat.

Assemble with the mash in the centre of the plate, the sliced breast on top, surrounded with cabbage stir-fry. Drizzle the sage butter generously over the cabbage. Done!

Custard

DSC_0239So rewarding, and so simple to make. No need for mysterious powder or ominously yellow stuff from a tetra pack; just make your own. It’s quick and easy to make, delicious, and free from artificial stabilisers, preservatives, colouring, other E-numbers and whatnots. You don’t even have to faff about with the Bain-Marie if you are careful.

Follow these steps:

Have 5 fresh medium sized free-range eggs ready at room temperature.

Mix half a pint of double cream with half a pint of whole milk and gently heat the mix in a saucepan. Use one with a heavy bottom so that it retains some heat when taken off the fire.

Meanwhile, separate the five eggs. Keep the whites for something useful; we only need the yolks for custard. Whisk the yolks with four to five generous tablespoons of sugar (80 to 100 g) until foamy. Add the seeds from one vanilla pod, or an equivalent amount of vanilla essence.

When the milk-cream-mix reaches boiling point, remove it from the heat, then whisk in the egg mix. Whisk vigorously for one minute more than you think necessary. The residual heat is enough to cook the egg but you must avoid scrambled egg, especially near the bottom and the edges of the pan.

Pour into a suitable jug or container and let cool down to room temperature, then chill in the fridge until it is time to serve it, perhaps with a fruit crumble.

Crumble

wp-15436549063524062076298856576597.jpgWell that’s a very simple recipe, but it has a place here because I keep forgetting the correct proportions. For the record:

To make four portions of fruit-crumble-and-custard, mix

50 g butter, soft but not runny,
50 g ground almonds,
50 g white wheat flour and
50 g caster sugar.

Its 1 : 1 : 1 : 1, how hard can it be to remember?

I make this hours before the meal. Bring the four ingredients together with an electric mixer, add a handful chopped toasted hazelnuts at the end, and put in the fridge until it is time to bake the fruit crumble for approximately 18 minutes at 180 C.